At Divenire Rhythmic Gymnastics Club, we offer basic stretching classes to everyone and no gymnastics or stretching experience is required! The training in rhythmic gymnastics is very beneficial for the body and mind and we would like to make our techniques and knowledge available to everyone, not just our gymnasts. We combine our classes with Pilates and ballet to ensure a well-balanced and complete stretching class. Some basic apparatus handling is also occasionally included for a little bit of fun and hand-eye co-ordination. We would like to emphasise that this is a complete beginner class and everybody is welcome!
When? Tuesdays 5-6pm
Where? Western Province Chinese Association Hall, 12 Liesbeek Ave, Observatory (See Contact Us)
Cost? R80 per drop-in class | R700 for a 10-class pack
What do I need to wear/bring? We recommend wearing comfortable, fitted clothing that is easy to move in. Bringing a bottle of water and a sweat towel is also recommended.